Your body is unique. Let's create together your improved version.

Personalized Training Programs

I design a customized training program that matches your fitness goals, whether you want to lose weight, build muscle, increase strength, or enhance your overall health.

Nutritional Guidance

No matter if your goal is to lose weight or to sculpt an amazing body, you need to eat right. I'll help you to choose healthier foods and reach your desired outcomes.

Lifestyle Coaching

In addition to be a Certified Personal Trainer I'm also a Certified Health Coach. I will work with you to create sustainable habits and routines that support your fitness journey and overall well-being.

Contact me

SMS: +1(305) 215-0283

Email: fitbody305@gmail.com

About me

Hi, I’m Felix, a certified Health Coach and Personal Trainer with over 15 years of experience. I have helped busy professionals, stay-at-home moms, models, and retired seniors achieve their health, physique, and well-being goals.

Before becoming a health coach and personal trainer, I used to coach professionals in different fields to grow in their careers. I realized that a key factor for their success was to balance their work and personal life. Many of them neglected their well-being, which affected their performance and productivity. That’s when I decided to help people take charge of their bodies and health, which are the things they can control.

I want to help you transform your well-being, and fitness, and live a happier and healthier life. Whether you want to lose weight, gain muscle, improve your endurance, or feel more energetic and confident, I can help you get there.

I don’t give you a generic plan and leave you alone. I work with you one-on-one, creating a customized program that suits your needs, preferences, and lifestyle. I also support you every step of the way, motivating you, holding you accountable, and celebrating your progress.

Having coached hundreds of people with diverse backgrounds, I understand the challenges and pressures that you face every day. I know how hard it is to balance your work and personal life, and how easy it is to neglect your well-being and fitness. That’s why I can help you make a positive change that will benefit your body, mind, and spirit.

If you’re ready to take the first step towards a better version of yourself, book a session with me today. In this session, we’ll discuss your goals, your current situation, and how I can help you achieve the results you want. There’s no obligation, no pressure, and no risk. Just a friendly conversation with someone who cares about your success.

Don’t wait any longer. Book your session today and let’s get started on your well-being and fitness journey. I promise you, it will be the best decision you ever make.

Accredited Certifications
  • Health Coach - American Council of Exercise - ACE
  • Sports Performance Coach - USA Weightlifting
  • Personal Trainer - FEDA
  • Adult CPR/AED - International Red Cross
  • Basic Life Support for Healthcare Professionals - American Heart Asociation
  • Pregnancy and Post-partum Exercise Instructor - Oh Baby! Fitness
  • Sports Nutrition Certificate - FEDA
  • Leadership and Motivation - Institute of Emotional Development
  • Situational Leadership - Cambridge International
  • Emotional Intelligence and Workplace - Monte Avila University

Why hire an experienced and certified Coach to improve my health and fitness journey?

Why Hire an Experienced and Certified Coach to Enhance Your Health and Fitness Journey?

When embarking on a health and fitness journey, having a knowledgeable and certified coach by your side can make a significant difference. Here’s why:

  1. Expert Guidance: A seasoned coach brings expertise and experience. They understand the intricacies of exercise, nutrition, and lifestyle adjustments. Their guidance ensures you follow effective strategies tailored to your unique needs.

  2. Personalized Approach: Cookie-cutter solutions rarely work. A coach customizes your fitness plan based on your goals, preferences, and limitations. Whether you’re aiming for weight loss, muscle gain, or overall well-being, they’ll create a roadmap just for you.

  3. Accountability: Consistency is key. A coach holds you accountable, ensuring you stay on track. Knowing someone is monitoring your progress motivates you to stick to your routines and make healthier choices.

  4. Avoiding Pitfalls: Coaches help you sidestep common pitfalls. They recognize red flags, prevent overtraining, and guide you away from fad diets. Their insights protect you from unnecessary setbacks.

  5. Mindset and Behavior: Health isn’t just physical; it’s mental too. Coaches address mindset and behavior patterns. They empower you to overcome obstacles, build resilience, and cultivate a positive relationship with your body.

  6. Long-Term Success: Sustainable changes lead to lasting results. Coaches focus on gradual improvements, teaching you habits that become second nature. They’re invested in your long-term success, not quick fixes.

  7. The greatest athletes in the world have a coach. You deserve a coach too. I'm here to help you make the best of your time, effort and investment.

Remember, investing in a coach isn’t just about reaching short-term goals; it’s about transforming your lifestyle for a healthier, happier you.

 

Areas of Expertise
  • Strength training
  • Weight loss
  • Flexibility and Mobility
  • Muscle gain
  • Muscular definition
  • Functional training
  • Corrective exercise
  • Back pain
  • Core and Balance
  • CPR/AED/First Aid
  • CrossFit Level 1
  • TRX
  • Kettlebell HIIT
  • Sports Nutrition Certified
  • Pregnancy and Postpartum Exercise
  • Older Adult Strength Specialist
  • Sports Performance Coach
  • Plant-Based Sports Nutrition

How can fitbody305 help me achieve my fitness goals?

I provide personalized training and lifestyle programs tailored to your specific goals, ensuring a more effective and sustainable approach to fitness. I will be with you during the different phases and areas of your specific program.

What makes fitbody305 different from other training programs?

I have successfully coached hundreds of professionals to grow in their different areas and I transferred that expertise into the fitness area. The key is to set together smart objectives, identify the limiting factors, and work together to achieve your goals.

Do you have experience with pregnant clients?

Yes! I am certified by Oh! Baby Fitness. Three babies have been born from healthy and fit mothers under my supervision during their pregnancy and after :)

Contact me

Reach out to me with any questions or to schedule a consultation. I'm here to support you on your fitness journey.

Location

Fitbody305
Miami, Florida, United States

Only text messages to: 305-215-0283